where are the 2 lb a day vertical dieters at? lol dude at my work does it and loves it, I don't think my bank account would though.
I don't do vertical diet but I'm to 2.5lbs a day. I do if and eat it all in one sitting. Lol I had to work up to it. My favorite meal is large soft taco shells, taco seasoning, sprinkle some sharp cheese, oh and lots of beef. I can get it all on 6 to 8 large shells.