• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
esquel
YMSGIF210x65-Banner
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Do you know you are killing yourself when you are sedentary sitting?

alliance-bryce

New member
Newbies
Joined
Jun 11, 2018
Messages
6
Research show that sedentary people have a 7 percent higher incidence of arthritis than fitness runners.
The world health organization has long listed “sedentary sitting”as one of the top 10 causes of death and illness.
I’ll share some information about sedentary sitting.hope can do some favor to all of you guys.
1.Sitting for too long can lead to dementia
Posture to keep an hour, the blood is concentration in the lower extremities and circulation is abate, the brain is lack of oxygen and it’ll causes dizziness, low mood, reduce the thinking activity.it is an important factor which causes alzheimer's disease.
2.Sitting for too long can lead to heart failure
Sitting for long periods of time can slow down the circulation of the blood, leading to heart failure and heart atrophy
3.Sitting for too long can lead to arteriosclerosis
Prolonged sitting will decrease fat burning and increase cholesterol, may clog the heart, blood vessels, and other cardiovascular diseases.Sedentary, calcium accumulation in the arteries will result in arteriosclerosis, reduce muscle contraction in the legs, slower blood flow in the lower extremities, increase incidence of thrombosis.
4.Sitting for too long can lead to dizziness
Sedentary sitting will not only cause blood circulation slowing down, but also lead to insufficient blood supply to the brain, brain damage, physical fatigue, dizziness and other symptoms.
5.Sitting for too long can lead to inappetence
Sitting for a long time is easy to cause gastric peristalsis to slow down, digestive gland secretes digestive fluid to reduce, can appear anorexia and other symptoms, aggravate the person's abdominal distension, constipation, dyspepsia and other digestive system symptoms.

Some advice on the dangers of sitting too much:
1.To ensure that you don't sit for too long, take a short break, about 10-20 minutes at a time.You'd better stand up and walk.At ordinary times in life, especially after sitting for a long time when the lower extremity acid distension, fatigue, can adopt the method of foot cushion fitness.
2.For people without heart disease, sleeping on a pillow under their feet can help blood flow back, improve lower limb edema, or soak their feet properly to promote blood flow.

How many hours do you sit in a day?Do you have any sitting-issues?
 
Sometimes on the weekends I'll sit for 8 hours at a time playing pubg

Sent from my SM-G960U using Tapatalk
 
1 hour of exercise 4/5 times a week and a healthy diet will avoid most, if not all those problems. Sitting for hours is a problem if you never exercise or eat a healthy diet where you control your body fat.
 
Get shocked that I was exposed to these issue.:banghead:
 
does it count as sitting if im on clen and have a restless leg syndrome tho
 

Attachments

  • 501374865.jpg
    501374865.jpg
    47.1 KB · Views: 359
10 years from now in a museum, Little Slice's nut sack

Preserved for all eternity!
 

Attachments

  • giant-testicles.jpg
    giant-testicles.jpg
    24.1 KB · Views: 353
Research show that sedentary people have a 7 percent higher incidence of arthritis than fitness runners.
The world health organization has long listed “sedentary sitting”as one of the top 10 causes of death and illness.
I’ll share some information about sedentary sitting.hope can do some favor to all of you guys.
1.Sitting for too long can lead to dementia
Posture to keep an hour, the blood is concentration in the lower extremities and circulation is abate, the brain is lack of oxygen and it’ll causes dizziness, low mood, reduce the thinking activity.it is an important factor which causes alzheimer's disease.
2.Sitting for too long can lead to heart failure
Sitting for long periods of time can slow down the circulation of the blood, leading to heart failure and heart atrophy
3.Sitting for too long can lead to arteriosclerosis
Prolonged sitting will decrease fat burning and increase cholesterol, may clog the heart, blood vessels, and other cardiovascular diseases.Sedentary, calcium accumulation in the arteries will result in arteriosclerosis, reduce muscle contraction in the legs, slower blood flow in the lower extremities, increase incidence of thrombosis.
4.Sitting for too long can lead to dizziness
Sedentary sitting will not only cause blood circulation slowing down, but also lead to insufficient blood supply to the brain, brain damage, physical fatigue, dizziness and other symptoms.
5.Sitting for too long can lead to inappetence
Sitting for a long time is easy to cause gastric peristalsis to slow down, digestive gland secretes digestive fluid to reduce, can appear anorexia and other symptoms, aggravate the person's abdominal distension, constipation, dyspepsia and other digestive system symptoms.

Some advice on the dangers of sitting too much:
1.To ensure that you don't sit for too long, take a short break, about 10-20 minutes at a time.You'd better stand up and walk.At ordinary times in life, especially after sitting for a long time when the lower extremity acid distension, fatigue, can adopt the method of foot cushion fitness.
2.For people without heart disease, sleeping on a pillow under their feet can help blood flow back, improve lower limb edema, or soak their feet properly to promote blood flow.

How many hours do you sit in a day?Do you have any sitting-issues?


My current gig is constant sitting. I have found alot of management roles come with this. in the past when I wasn't as far along in my career I was always on my feet, I didn't like it then, but man now I miss it. Now I have to go for walks at lunch just to keep my sanity. I didn't know about the science behind it, but I do know it's horrible for you. I am trying to change jobs now and just hoping I can get Get something with more time on my feet or at least a standing desk option. It's times like this I miss construction... Your post scares the shit outta me.... Lol
 
Last edited:
My work just gave us adjustable desks so I can stand more. I hate sitting for too long anyway. I get antsy.

Sent from my SM-G950U using Tapatalk
 
My work just gave us adjustable desks so I can stand more. I hate sitting for too long anyway. I get antsy.

Sent from my SM-G950U using Tapatalk

These are amazing. I wanted one for my home when I realized the good ones cost $1000or more
 
Good information, but probably not gonna make a huge impact on people when posted in a bodybuilding forum. Most of us are plenty active. Try posting in a gaming forum perhaps lol.
 
I bet that smarts!

Not that I was looking for it or anything, but why doesn’t dude have a dong? Big ass nut sack and no dong? That’s like a gun that holds a 1,000,000,000 round magazine, but doesn’t have a barrel lmao!! :confused: :eek:
 

Staff online

Forum statistics

Total page views
558,027,718
Threads
135,751
Messages
2,768,528
Members
160,339
Latest member
Dann828
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
yourmuscleshop210x131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top