My arms have grown about 1/2" in 3 months.. all natural and going for a lean bulk - as in same, if not reduced, bodyfat.
I'm not talking 20-20.5" either.. more like 16 - 16.5".
My arms have grown about 1/2" in 3 months.. all natural and going for a lean bulk - as in same, if not reduced, bodyfat.
I'm not talking 20-20.5" either.. more like 16 - 16.5".
sounds pretty good to me.... ive been lifting natural so far for about 4 years and mine have just now gotten to 16.5 i'm like 5'6 175... are you from georgia? just askin cause of ur name.. i;m from ga
lol pretty sure his name is UG Athlete.
the GA doesnt mean georgia ...but im just assuming.
but yes, thats an amazing gain
didn't know if it was UGA university of georgia...lol