718si
Banned
- Joined
- Mar 3, 2011
- Messages
- 1,146
I just pick and stick only because ive never heard of the z track method. Someone care to fill me in
http://www.professionalmuscle.com/f...scle-forum/83655-can-gear-leak-out-blood.html
It's pretty well covered in the above thread...
There's a video of it there, too.
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