Doctor say i will have a hearth attack

[xpac2]

Low in sugar, low in fat, low in calories. Keep your food at 80%.
I think it is the best way of chronic disease.

Can you please stop posting in threads you have no f'ing clue about?!

 

[UKBodybuilder]

Can you please stop posting in threads you have no f'ing clue about?!

Yeah seriously who is this clown..

 

[emeric delczeg]

Could eating Whole eggs and Red meat(Ground beef) Daily Could be the problem?

Most days im eating 5 whole eggs and 8-10 oz of extra lean ground beef daily.

Are you on any hormones?

 

[thethinker48]

It's a simple answer BigMatt.

You're too much of a monster, need to downsize. After all people are coming up to you on the street saying you're big. Doesn't happen normally.

 

[Allday]

It's a simple answer BigMatt.

You're too much of a monster, need to downsize. After all people are coming up to you on the street saying you're big. Doesn't happen normally.

I see what you did there

But in all seriousness, Idk why nobody has suggested this yet, but eat fewer calories.

Seriously the health improvements and longevity increases shown from studies done on calorie restricted individuals is impressive.

IIRC, you mentioned you were something like 5'10" 215lbs at 15% bf. I would lower overall fat intake to reduce calories and increase cardio and just drop 15lbs of bf and see where your numbers read at from there.

 

[MR. BMJ]

Can you post the lab results that the MD had concerns with?

 

[IsaacHaze1]

Probably not...

not a chance

 

[maldorf]

Thing is the doctor Didnt push me to Take Statins.

He told me he prefer me to go on a Vegan diet High in fruits, Vegetables.

I know they are sponsor by Pharmaceutical companies to give you medications.

But he didnt push the statins.

Been taking statins now since 2008 when I had my heart attack and everything has been great. Not a single side effect. I take Lipitor and it is the biggest dose they have too. For me they work great. My father has been on them too for even longer and no issues.

I recommend that you go on the smaller dose of statin and do some dietary changes then retest to see if you need the larger dose. I wouldn't want to drop all meats and/or go vegan. Screw that. I think with the statin and a minor diet change youll be in range. Once you have a heart attack they want your LDL really low, hence me taking the higher dose. My LDL I think at my last test was around 65.

 

[get it in ya]

if you take statins you will be dead in a year or 2

 

[get it in ya]

Been taking statins now since 2008 when I had my heart attack and everything has been great. Not a single side effect. I take Lipitor and it is the biggest dose they have too. For me they work great. My father has been on them too for even longer and no issues.

I recommend that you go on the smaller dose of statin and do some dietary changes then retest to see if you need the larger dose. I wouldn't want to drop all meats and/or go vegan. Screw that. I think with the statin and a minor diet change youll be in range. Once you have a heart attack they want your LDL really low, hence me taking the higher dose. My LDL I think at my last test was around 65.

been on a statin for 8 years also, ldl was 64 a couple weeks ago. we should be dead by now from statins

 

[zee-man]

my brother is currently doing a vegan diet. he feels like absolute shit.



but that's beside the point.



cholesterol numbers are virtually meaningless...


well, perhaps not meaningless, but not NEARLY as important as other factors.


-clean up your diet (you do NOT need to get rid of quality meat)
-30 minutes of cardio a day
-citrus bergamot
-fish oil
-evening primrose oil
-make sure that your blood pressure stays good
-I would seriously consider cutting carbs significantly..i would keep like 50g carbs from brown rice pre-workout tbh... maybe 50g after as well
-I would cut out dairy
-eat plenty of fiber
-vitamin k2

Does your brother tell you "no bully please?"

 

[little slice]

Does your brother tell you "no bully please?"

he knows that it wont save him :star-:ars

 

[needthepump]

Request an NMR Cholesterol particle test. This will give you a better idea of heart attack risk. Only take a statin if you are out of range on this test

 

[needthepump]

This thread comes off as trolling keto diets. With that said, orals like tbol, winny, and var had my hdl in the single digits. Range is >45 hdl. This is very dangerous. Your hdl and ldl particle test results are the most important thing to predict a heart attack.

 

[Allday]

Is it just me or does it seem like BigMatt creates threads asking some off the wall question or requesting advice/input, blasts the thread with responses for a day, then falls off the map, doesn't respond to anything and comes back a few days later creating a new thread, repeating the process?

After the bodybuilding ideal heights thread and his fitting clothing threads, I'm starting to see a pattern here.

 

[little slice]

Is it just me or does it seem like BigMatt creates threads asking some off the wall question or requesting advice/input, blasts the thread with responses for a day, then falls off the map, doesn't respond to anything and comes back a few days later creating a new thread, repeating the process?

After the bodybuilding ideal heights thread and his fitting clothing threads, I'm starting to see a pattern here.

im pretty sure hes genuinely retarded


i think that about a couple members here, actually

 

[bg091593]

Hulkbulk

 

[Dusty Ray]

I have read a few of his diffrent threads my self and as All day has said it perfectly that he starts an very odd thread stays and plays for the day and then never comes back to his threads.So point is why is anyone posting and keeping these going.

 

[malcom young]

And after multiple requests, any lab results are not shared,........