electronic muscle stimulators? im thinking about getting one, just to mess around with...not anything expensive...maybe just like 50.00 or so. anyone have one they like?
electronic muscle stimulators? im thinking about getting one, just to mess around with...not anything expensive...maybe just like 50.00 or so. anyone have one they like?
Lol, i use to play around with those in high school, there fun to just mess with, but they dont do anything really for muscle. Waste IMO, unless you just want it to play with.
my chiropractor used to hook me up to that machine to help with recovery(he claimed)
couldn't really tell ya if it worked or not but he used to jack the machine up so high it would almost make me cry....fond memories....
i can see though that it would be fun to have at home,would like to hook my wife up to it when she makes me upset..lol...
keep us posted on how it works out for you...
i used to use it, it works ok, but u have to kinda flex along with it because it will move whatever the muscle is contracting on...like if u put the pads on your biceps, your forearm will be lifted as if you curled it yourself....so it does stimulate but it also kinda makes you squeeze as well...maybe it's best for abs but overall it cant replace training