- Joined
- Oct 5, 2025
- Messages
- 35
I've been training 4 years naturally. am I still too fat? I know I'm not 12% but I don't want to get super lean I want to keep my strength, 15%-20% is where I'd like to be.
“Hey dudes” are elite lifting shoesBro if you train in them shoes then you’re already a baller and don’t need confirmation of any of us!
In all seriousness starting gear as long as you’re sensible is only going to improve things so I don’t see an issue myself
Usual jargon about maximising diet and training first but we all know this and it’s 2025 we want results instantly god damnnit!
get bloodwork first and see where your levels are. Hire a coach.I've been training 4 years naturally. am I still too fat? I know I'm not 12% but I don't want to get super lean I want to keep my strength, 15%-20% is where I'd like to be.
Fair enough. We're speaking from our own past experience. Competing or not, it's a step I would have done for both lifting and nutrition, if I was doing it again. Gear not so much.Why would he hire a coach? I didn't see 'wanting to compete" in his post?
Everything he needs to know is out there, and free... I dont see why the avg. gym-rats and gen-pop need a coach.
Makes zero sense...
i would rather say......go to the biggest guys in the gym and ask to train a day or two a week with them.Why would he hire a coach? I didn't see 'wanting to compete" in his post?
Everything he needs to know is out there, and free... I dont see why the avg. gym-rats and gen-pop need a coach.
Makes zero sense...
This is always a solid approach. Never hurts to have a mentor in any aspect of lifei would rather say......go to the biggest guys in the gym and ask to train a day or two a week with them.
leg days would be ideal.
listen and learn. might even get a "deal" out of it.
i dont NEED a guide to climb Mount Everest, i can absolutely do it myself, eventually... But wouldnt a guide that has reached the summit get me to the top faster?Why would he hire a coach? I didn't see 'wanting to compete" in his post?
Everything he needs to know is out there, and free... I dont see why the avg. gym-rats and gen-pop need a coach.
Makes zero sense...
muscleChatGPT is your guru.i dont NEED a guide to climb Mount Everest, i can absolutely do it myself, eventually... But wouldnt a guide that has reached the summit get me to the top faster?
“I can get a good look at a T-Bone by sticking my head up a bull's ass, but I'd rather take the butcher's word for it”.muscleChatGPT is your guru.
wanna be a thermophysics....thermochatGPT.....poof.







































































