lynx
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- Feb 2, 2004
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Well, there are quite a few people getting ready for competitions, especially at my gym. I've had a couple of people ask for my opinion and most can take constructive criticism very well. There is a gal that has been dieting for the Emerald Cup who hasn't been making very much headway. She asked me in the locker room yesterday if she sent me some pictures if I could tell her what I thought and if she really busted her ass in the next 6 weeks if she could do it. I already knew my answer but said sure. After I was done lifting I saw her text with 2 pictures, one front that only went down to about mid-thigh and the second was a side-model pose again about mid-thigh (if that). I think she purposefully left out the majority of her lower body and no back shot because this is where the majority of her problems are. This is what I sent back to her:
Which I thought was honest but gentle...no text back. I guess she wanted me to tell her that heck yeah, totally doable! Kick ass the next 6 weeks! But even if she were to lose an average of 2 pounds per week she'd still be about 6 weeks (or more) out physique wise in my opinion. I've also been hearing that she's been cheating quite a bit and drinking. Which you can see with her lack of progress.
Well, this morning she BEAT me to the gym! LMAO! She had already lifted and was doing cardio and man she looked PISSED! -> Oh well, I guess she's using it as motivation. Good! Prove me wrong! It's not like she's going into one of the largest regional shows in the NPC...oh WAIT! The thing is the word: "Competitor" to me means you are going to be competitive.
First off you've put on a great deal of muscle! Good job! Second, at this point I would feel better if you were leaner this close to the show. You've been through a lot in this prep and sometimes that stalls your progress. I wouldn't get too down about it, every prep is a learning experience. No two are the same. I would wait until you can put together a complete prep w/very few distractions. This way when you step on stage you will know you did all you could and be proud of what you bring to the stage.
Which I thought was honest but gentle...no text back. I guess she wanted me to tell her that heck yeah, totally doable! Kick ass the next 6 weeks! But even if she were to lose an average of 2 pounds per week she'd still be about 6 weeks (or more) out physique wise in my opinion. I've also been hearing that she's been cheating quite a bit and drinking. Which you can see with her lack of progress.
Well, this morning she BEAT me to the gym! LMAO! She had already lifted and was doing cardio and man she looked PISSED! -> Oh well, I guess she's using it as motivation. Good! Prove me wrong! It's not like she's going into one of the largest regional shows in the NPC...oh WAIT! The thing is the word: "Competitor" to me means you are going to be competitive.