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DORIAN YATES'S SUPER LEAGUE COMPETITIONS!!!

PitbullTank

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https://youtu.be/FroivXhOCSU

AWESOME...this is super cool! they just held their 1st competition... NAM THOMAS won it.

Basically its both a performance lifting and body measurement contest... based on 8 movements:
1. Plate Loaded Squat (by Arsenal)
2. Plate Loaded Leg Extension (by Super League)
3. Rack Deadlifts (by Sorinex)
4. Lat Pulldowns (by Arsenal)
5. Dumbbell Curls (by jBells)
6. Incline Dumbbell Flys (by jBells)
7. Standing Shoulder Press (by Super League)
8. Plate Loaded Dips (by Arsenal)

....you do 12 reps

then they have a measurement ratio for your upper and lower body and include waist size... they take a total from the performance and the measurements...

...what do you guys think, i like it :headbang:
 

Fit2Serve

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devils advocate here...

be tough to enforce proper form i would think...
pretty cool idea tho.
The guy that makes some kind of program or competition that gets bodybuilding to cross over to mainstream the way crossfit did will be RICH!!!
-F2S
 

PitbullTank

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be tough to enforce proper form i would think...
pretty cool idea tho.
The guy that makes some kind of program or competition that gets bodybuilding to cross over to mainstream the way crossfit did will be RICH!!!
-F2S

Stan Efferding head judge.. Dorian there too! Here is the official website

Super League
 
Last edited:

Iabadman

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I think it is awesome........How did Larry Wheels do ? That kid is a beast .....I think is pretty cool .....I hope it takes off.......I think O hearn should compete not coach , bet he would do great even nearing 50 as would Stan
 

PitbullTank

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I think it is awesome........How did Larry Wheels do ? That kid is a beast .....I think is pretty cool .....I hope it takes off.......I think O hearn should compete not coach , bet he would do great even nearing 50 as would Stan

https://www.instagram.com/p/BXPKFtDjNDG/

I just saw the post from Nam... this is what Larry posted
 
Last edited:

Sandpig

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I went there to watch it but when the guy at the front desk told me it was $51, I said hell no.

This was in a gym setting and I had no idea what to expect. I figured better to watch videos from it for the first contest. From what I saw online, it would be tough to follow along as a spectator.
 

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