- Joined
- Mar 23, 2007
- Messages
- 360
stats
5'7"
185lbs.
11%bf
age - 26
training - I switch between DC and High volume.
diet - Currently doing 50%pro/30%carb/20%fat I'm leaning out currently and am eating about 2600 cals/day. will keep the same macro proportions and simply up the cals as needed.
training history - 12 yrs consistant w/weights 5 yrs including diet.- weighed in at 150 when I started paying attention to diet.
cycle histroy - 2 cycles both
1st-500mg/w of test e for 12 weeks. pct nolva 40,40,20,20
2nd-250mg/w of test e for 13weeks
400mg/w of EQ for 14 weeks pct Continued exemestane from cycle to 5 weeks after.
(I gained well on the 500mg of test but I tended to bloat quite a bit. large learning experience. in the second I tried to use lower test with another compound to avoid the bloat and it + improved diet worked very well. litterally no bloat in cycle two. however the EQ didn't seem to produce the results I was hoping for and I ended up upping the test to 400mg/w at about week 9 and noticed more gains. but again bloat went up as well.)
Proposed cycle- 13weeks
test C @ 500mg/week
deca @ 400mg/week
Aromasin @ 25mg throughout
or
test C@ 250mg/week
deca @ 200mg/week
Aromasin @25mg throughout PCT-Torem and the end of either
Thinking of using prami in here as well as I've read good things bout its prolactin suppresion and the gh boost it gives as well.
I was thinking of going with the higher dose right away but was unsure if that was necissary. I didn't know that that much gear would be needed for someone who weighs 185lbs and still made decent gains off of 400-500mg of test. I'm looking for the balance of maximal gains with minimal bloat.
any suggestions?
5'7"
185lbs.
11%bf
age - 26
training - I switch between DC and High volume.
diet - Currently doing 50%pro/30%carb/20%fat I'm leaning out currently and am eating about 2600 cals/day. will keep the same macro proportions and simply up the cals as needed.
training history - 12 yrs consistant w/weights 5 yrs including diet.- weighed in at 150 when I started paying attention to diet.
cycle histroy - 2 cycles both
1st-500mg/w of test e for 12 weeks. pct nolva 40,40,20,20
2nd-250mg/w of test e for 13weeks
400mg/w of EQ for 14 weeks pct Continued exemestane from cycle to 5 weeks after.
(I gained well on the 500mg of test but I tended to bloat quite a bit. large learning experience. in the second I tried to use lower test with another compound to avoid the bloat and it + improved diet worked very well. litterally no bloat in cycle two. however the EQ didn't seem to produce the results I was hoping for and I ended up upping the test to 400mg/w at about week 9 and noticed more gains. but again bloat went up as well.)
Proposed cycle- 13weeks
test C @ 500mg/week
deca @ 400mg/week
Aromasin @ 25mg throughout
or
test C@ 250mg/week
deca @ 200mg/week
Aromasin @25mg throughout PCT-Torem and the end of either
Thinking of using prami in here as well as I've read good things bout its prolactin suppresion and the gh boost it gives as well.
I was thinking of going with the higher dose right away but was unsure if that was necissary. I didn't know that that much gear would be needed for someone who weighs 185lbs and still made decent gains off of 400-500mg of test. I'm looking for the balance of maximal gains with minimal bloat.
any suggestions?
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