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Dosing for LBA's?

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Last edited:
Diesel said:
How much Liquid Beef Amino should I consume daily?


Currently 173lbs
Click to expand...
Try 3tbsp 4 x's a day. Make sure you drink plenty of water all day long to maintain a high level of hydration.
 
everybody can tell you what they take, but all in all everyone is different. You need to experiment with dosages to see what works for you...:cool:
 
I have been having 16tbl a day for 2 months. Good results in hardness and esp. vascularity. Replacing 120g protein in diet with the 16tbl.
 
who do i contact to find out more info and pricing on the LBA's??
 
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