What do you guys thinking of hitting the same bodypart twice in a day for a duration of 5 days?
Sometimes I feel that the trained bodypart isnt fully fatigued, and I dont have the energy at the time to fully hit it, hence going back to the gym 5-6hours later during the evening.
Sometimes I feel that the trained bodypart isnt fully fatigued, and I dont have the energy at the time to fully hit it, hence going back to the gym 5-6hours later during the evening.