- Joined
- Dec 11, 2014
- Messages
- 3,657
[ame="https://www.youtube.com/watch?v=FG0VgreC52E"]Incline Presses Do Not Really Work the Upper Pecs Much ! - YouTube[/ame]
new video of his up yesterday. He makes a point. Ive done Incline work for years and now I'm definitely keeping it in, esp like 20-30 degree incline work, although maybe ill do more decline db.
I must say when I did more decline db's my chest did seem to look the best/
new video of his up yesterday. He makes a point. Ive done Incline work for years and now I'm definitely keeping it in, esp like 20-30 degree incline work, although maybe ill do more decline db.
I must say when I did more decline db's my chest did seem to look the best/