Drinking milk, any good supplements to help digest?

[Stewie Griffon]

I like drinking milk, but i can't handle a lot of it without getting all the lactose related problems.

Anyone have some advice or personal experience about a supplement that helps digest lactose? I know taking the lactase enzyme is supposed to help, so i guess my question is which brand works well, and timing the dose when consuming milk.

 

[dragonfire101]

U can just buy lactaid tablets at most grocery/pharmacies.

 

[ericraven2003]

I have just ordered raw milk and should get it in Tuesday. I have read many people with lactose issues can drink raw milk with no problems. Pasteruization destroys most all benefits from milk.