- Joined
- Nov 18, 2016
- Messages
- 55
Prehistory.
Trained 1.5 years. I typed with the muscles and fat. Weight 211/183. A month ago he decided to dry himself, although in the off-season, but nevertheless did it.
Result: for 3 weeks out of the body 15. At the moment the weight is 194-196.
But for some reason, the weight stopped. I eat without carbohydrates - meals 5 times a day. For 2000 kcal I do not go out. Training 3 times a week, I do not do aerobics.
What will you advice me? how to get at least 85?
Trained 1.5 years. I typed with the muscles and fat. Weight 211/183. A month ago he decided to dry himself, although in the off-season, but nevertheless did it.
Result: for 3 weeks out of the body 15. At the moment the weight is 194-196.
But for some reason, the weight stopped. I eat without carbohydrates - meals 5 times a day. For 2000 kcal I do not go out. Training 3 times a week, I do not do aerobics.
What will you advice me? how to get at least 85?