DVD TRAILER for "Project Superheavyweight"

[troponin]

If anyone is interested in pre-ordering the DVD, the option is available at a discounted price at www.troponinnutrition.com

All pre-orders will be shipped immediately upon printing completion.

Here is a trailer of the DVD:
http://www.youtube.com/watch?v=K_xw6soC-04



If the mods feel this is spam, feel free to move it.

Thanks!

 

[rAJJIN]

Naw Troponin You add a LOT of good quality Information here.
I dont see it as spam at all myself, Infact I look forward to checking it out.
The Only people I can see that might have a problem would be Phil or Fit4you.
If any of the sponsors complain Would be the only Problem I could see....we Know your not a Spammer hahaha
Your one of the Most valued members here imo

 

[LATS]

HEY TROP.. I KNOW YOU ARE DOING DC STYLE TRAINING.. ARE THE LATERALS AND FLYS A REGULAR PART OF THE PROGRAM OR WIDOW MAKERS?.. just curious as to how you are implementing them into the program..

 

[troponin]

Naw Troponin You add a LOT of good quality Information here.
I dont see it as spam at all myself, Infact I look forward to checking it out.
The Only people I can see that might have a problem would be Phil or Fit4you.
If any of the sponsors complain Would be the only Problem I could see....we Know your not a Spammer hahaha
Your one of the Most valued members here imo

Thanks!

 

[troponin]

HEY TROP.. I KNOW YOU ARE DOING DC STYLE TRAINING.. ARE THE LATERALS AND FLYS A REGULAR PART OF THE PROGRAM OR WIDOW MAKERS?.. just curious as to how you are implementing them into the program..

The flys are a "widomaker" we're doing for chest.
The thinking is....if we start out using the 55's for 20 reps, and progressively add reps or weight, and in a year or two, we're using 120's for 20 reps.....our chests HAVE to be bigger.

The laterals are our "widomaker" for delts.....but they're mostly for the DVD. We don't use them in our normal training, but we wanted to add some movements for the DVD.

I don't know if they're DC approved, but if I was trying to bring up my delts, they're probably what I would add as a widomaker.

But.....my feeling with laterals is this: (and it's been said by many other people, mainly Dante) what is going to add more size? Doing 225lbs on clean and press, or doing a set of laterals?

Kevin Levrone is known as having some of the best delts of all time, and I've heard it said from people who knew him that he did VERY little, if any side delt training in his early career.
You can actually see it before he turned pro. He was lacking some side delt size.......but his freaky delt size was still there.
You don't get that size with laterals and front raises, IMO

 

[Ashop]

If anyone is interested in pre-ordering the DVD, the option is available at a discounted price at www.troponinnutrition.com

All pre-orders will be shipped immediately upon printing completion.

Here is a trailer of the DVD:
http://www.youtube.com/watch?v=K_xw6soC-04



If the mods feel this is spam, feel free to move it.

Thanks!

looks like a good dvd.

 

[LATS]

thanks for the response trop.. that is what i figured.. count me in on the dvd..

 

[Steak Helmet]

looks like a good DVD...

I like to watch these before I train...gets teh blood going and the adrenaline flowing...

look forward to the final product.