So I saw few times that right now science claim that far cells after being held long enough in depravation is actually dying l. Previously opinion was that it was only shrinking. Your thoughts, experience? I myself notice that after every cut I stay leaner then my old self from year before. I held less fat in places which I tought I always will be covered. Year by year making progress in how lean I stay. I actually always trying to stay very lean after every cut to keep insuline sensitivity very high. I would like to know time frames if anyone knows.