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EAA'S & BCAA'S?

DaveWallerCB

Member
Registered
Joined
May 8, 2012
Messages
122
So I'm wanting to make sure I'm getting all the EAA's and BCAA's I should daily. Below are the product labels for the two supps I use now pre/during/post workout.

Should I just can both these products and go with something more complete and superior from True Nutrition? Please list the products you recommend in your responses. Thanks!



AMINOLAST by Gaspari

420 Grams Watermelon Blast
Supplement Facts
Serving Size1Scoop(14g)
Servings Per Container30

Amount Per Serving % DV**

Calories 10
Protein 2g 4%**

Calcium (As Calci-K® Calcium Potassium Phosphate-Citrate) 92mg 9%
Magnesium (As Albion® Dimagnesium Malate) 20mg 5%
Sodium (As Sodium Chloride) 25mg 1%

AMINOLAST Matrix 10g *
L-Leucine 2500mg *
L-Taurine 2000mg *
Leucine Peptides (As PepForm™) 2000mg *
L-Isoleucine 1250mg *
L-Valine 1250mg *
L-Ornithine L-Aspartate 1000mg *
(As AmmoJECT™)

** Percent Daily Values are based on a 2,000 calorie diet.
* Daily Value not established.


RECON by Muscle Pharm
30 Servings Orange Mango
Supplement Facts
Serving Size40G(1scoop)
Servings Per Container30‡

Amount Per Serving % DV†

Calories 110
Total Carbohydrates 27g 9%
Sugars 7g *

Vitamin C (Ascorbic Acid) 500mg 833%
Vitamin E 75IU 250%
Vitamin B-6 (Pyridoxine HCL) 5mg 250%
Calcium (From Phosphate And Silicate) 120mg 12%
Phosphorus (Phosphate) 50mg 5%
Magnesium 360mg 90%
Selenium (As Selenium Yeast) 200mcg 286%
Chloride 80mg 10%
Sodium 65mg 3%
Potassium 25mg 2%

Re-Con® Muscle Rebuilding Proprietary Blend 40,000mg *
Carb Max™ 3 Stage Delivery System *
Glucose Polymers, Dextrose, Inulin

Anabolic Primer Matrix *
3:1:2 BCAA Blend
L-Leucine, L-Isoleucine, L-Valine
EAA Complex
Glycine, L-Threonine, L-Lysine HCL, L-Phenylalanine, L-Methionine, L-Tryptophan

Recovery Accelerator *
L-Glutamine, Taurine, L-Arginine, L-Pyroglutamic Acid

Anti-Stress & Adaptogen Matrix *
Ascorbic Acid, Dimethylglycine HCL (DMG), Phosphatidyl Lecithin Complex, L-Cystine, Gynostemna Pentaphyllum

Muscle Extend Matrix *
CarnoSyn® Beta-Alanine, Citrulline Malate, Ginger Extract (Zingiber Officinale)(Root)

Reload Matrix (Insulinogenic) *
Selenium Yeast, Vanadyl Sulfate, Chromium Polynicotinate, Fenugreek Extract (Containing 4-Hydroxyisoleucine), Gymnema Sylvestre

Muscle Detoxifier *
Cranberry Extract, Nettle (Urtica Dioica) Leaf, Dandelion (Taraxacum Officinale) Root, Bearberry (Arctostaphylos) Berry, (Arctostaphylos), Saw Palmetto (Berry), Bromelain, Astaxanthin Complex

† Percent Daily Values (%DV) are based on a 2,000 calorie diet
* Daily Value (DV) not established
 

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