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EAT WHEN HUNGRY

olympus280

New member
Newbies
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Jan 8, 2010
Messages
4
Phil Hernon is a bad ass. I hired him as my trainer ten weeks ago to help me prepare for my show coming up. He has some techniques that were different then what I have learned and he has shown me the errors of my ways. Eating when hungry is the way to go. Im Five weeks out now and excited to see how I come in. DSCI0277.jpg
 

BigChef

Kilo Klub/Moderator
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Feb 26, 2009
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Welcome to PM! Right on time for 5 weeks out bro. Glad to hear Phil is at your side. He knows his shit! Keep us updated!
 

tweb123

Active member
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Sep 17, 2008
Messages
795
Bro you look good i was i could afford Phil, but as soon as i get a steady job I well be contacting phil asap.
 

oldfella

Board Supporter / Featured Member/Kilo Klub
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HAHAHA you look......well...........HUNGRY!! LOL. Very good condition for 5 weeks. You will be just fine on show day. Good job!!
 

almard

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Jul 3, 2008
Messages
358
Looking good.........Could you post pic before you worked with phil ?
 

diskey

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Nov 25, 2003
Messages
282
you look full too, and I know why:) fruit is king!
 

PHIL HERNON

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Jun 6, 2002
Messages
14,932
Matt

I bet you are hungry all day! The goal is to be hungry all day so you can eat all day.......but you need MUSCLE........Matt has it, a lot of it
 

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
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Oct 3, 2005
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Great balance and muscularity.
 

VTliftVT

Banned
Joined
Jun 6, 2008
Messages
1,603
Matt, you look good man...definitely a lot of muscle on that frame.

Did you tear a pec in the past?
 

tri-terror

Active member
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Apr 10, 2010
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2,691
Olympus, how tall are you and what do you weigh in that pic? you have a pretty well rounded physique, nice job.
 

Mikee

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Jun 21, 2010
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185
you look great man, keep it up :D
 

diskey

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Nov 25, 2003
Messages
282
I must say, you were my MOST RIPPED CLIENT EVER..........I would say I have had 450-500 clients total..........you were the MOST SHREDDED
Thx Phil, that's a broad statement:)

Hopefully same shape with 10lbs lbm more soon.
 

olympus280

New member
Newbies
Joined
Jan 8, 2010
Messages
4
Eat when hungry

Thanks for all the feedback! I weigh 245 in that picture and am 5' 10". I hired Phil when I was 262 and I am attaching a photo from when I started with him so you can see the transformation Phil has helped me with.

Im hungry but its not bad because I eat when Im hungry and still get between 6 and 10 meals a day depending on how much I am moving around.
 

Attachments

Bolan

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Registered
Joined
Dec 15, 2009
Messages
647
Looking great !!! V-taper is excellent and you got the X frame going for you also.
 

mountaindog1

IFBB Pro / Featured Member / Kilo Klub
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Jan 8, 2007
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Excellent work!! You are going to be dialed in 5 weeks no doubt.

JM
 

GerryT

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Jan 16, 2004
Messages
442
Huge respect to you and Phil! Excellent progress. Impressive potential and wish you the best.
 

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