PHIL HERNON
Banned
- Joined
- Jun 6, 2002
- Messages
- 14,932
Ok
I was worried about you.......but you sound on point. Hard to tell from a few sentences here and there..........have fun and enjoy this ride yes, but stick arouind a while also! hahaahha
Phil I care about my health and would never promote that way of eating unless that is all they cared about - getting huge, prolly still avoid that way of doing things. I have never ate 500 grams of protein in a day, I am around 250 - 330 grams depending on hunger. Yes, I do indulge in some pancakes and some cravings food on the weekends, but it is not every meal on the weekends or an all out binge on the weekends... I know once I start prepping again, I will take those "metabolic refresh" meals out, okay cheat meals out of the plan. I have been reading the thread a on daily basis about omega-3 importance and it is great information...you all have a ton of great information. I just want to be me and healthy. And my health is doing fine, I keep tabs on that, trust me my wife is all over that as well because both are coming from health backgrounds.
I agree with you... people just care all about being huge, but if I did I would have pushed the limits already and choose not to go that route. And YES, I let my cravings get the best of me on the weekends in the offseason, but it is not as out of control as I made it sound in my previous post.
My choice is to get better, add quality muscle, be patient, compete because I enjoy it most of the time, and be healthy...it has always been that way. But, hey nobody is perfect and I will admit that in a heartbeat!
I was worried about you.......but you sound on point. Hard to tell from a few sentences here and there..........have fun and enjoy this ride yes, but stick arouind a while also! hahaahha