- Joined
- May 17, 2009
- Messages
- 164
This is my first time with ECA. I heard it was an excellent fat burner so I figured I'd give it a try. How much are you guys taking and when? Morning? Preworkout?
I use 25 mg E/ 1 asprin/ 1 no doze
My Ephedrine come from bronkaid from wallgreens
maybe i just have a higher tolerance for this stuff, not sure, but i can easily go 50-75mg/200mg caffiene per dose. I did this for 3 doses per day.
I'm not sure if there is ap oint where anymore is beneficial, and maybe I would of got the same results at 25mg per dose, but i just upped it since i wasn't feeling the same and didn't have any noticeable sides.
So nobody really goes above 25mg per dose?
Technically yeah. As long as you are getting the three necessary ingredients. The key one and the most questionable one is the ephedrine. See belowSo is buying the bronkaid, baby aspirin and no doz worth it as far as what it burns for fat?
I picked up the stack from a sponsor here. Their site says this is what's in it.
Ephedrine(MaHaung)20mg+Caffeine200mg+WhiteWillowBark50mg+ L Carni ti ne 100mg +Col eus Forskohl i i 100mg + Yerba Mate 10mg