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ECA dosing??

TurboNikko

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May 17, 2009
Messages
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This is my first time with ECA. I heard it was an excellent fat burner so I figured I'd give it a try. How much are you guys taking and when? Morning? Preworkout?
 
I use 25 mg E/ 1 asprin/ 1 no doze

My Ephedrine come from bronkaid from wallgreens
 
I picked up the stack from a sponsor here. Their site says this is what's in it.

Ephedrine(MaHaung)20mg+Caffeine200mg+WhiteWillowBark50mg+ L Carni ti ne 100mg +Col eus Forskohl i i 100mg + Yerba Mate 10mg
 
when I take Eca I dose it 3 times a day am lunchtime pre workout
 
:yeahthat: Agreed.
 
What's the highest dose you all have ran Ephedrine at? Typical dose seems to be 25mg, split into 3 doses throughout the day. Curious to see how high people have gone per dose.
 
2 primatene is 25mg for dose, so 2x a day is 50, which is all I do, since 3x a day makes it hard to sleep.

but baby aspirin for 81mg, and I think 200 mg caffeine, usually in the form of a Zero Carb Monster.
 
maybe i just have a higher tolerance for this stuff, not sure, but i can easily go 50-75mg/200mg caffiene per dose. I did this for 3 doses per day.

I'm not sure if there is ap oint where anymore is beneficial, and maybe I would of got the same results at 25mg per dose, but i just upped it since i wasn't feeling the same and didn't have any noticeable sides.

So nobody really goes above 25mg per dose?
 
maybe i just have a higher tolerance for this stuff, not sure, but i can easily go 50-75mg/200mg caffiene per dose. I did this for 3 doses per day.

I'm not sure if there is ap oint where anymore is beneficial, and maybe I would of got the same results at 25mg per dose, but i just upped it since i wasn't feeling the same and didn't have any noticeable sides.

So nobody really goes above 25mg per dose?


I have ran it as high as 50mg / 3 times a day. Other than being wide awake and nose running like a freight train, didn't really notice any sides (but then again I only run it to stay awake, so go figure).
 
That a good stack. I would take one in the morning and one before workout to burn the most fat.
 
So is buying the bronkaid, baby aspirin and no doz worth it as far as what it burns for fat?
 
So is buying the bronkaid, baby aspirin and no doz worth it as far as what it burns for fat?
Technically yeah. As long as you are getting the three necessary ingredients. The key one and the most questionable one is the ephedrine. See below
I picked up the stack from a sponsor here. Their site says this is what's in it.

Ephedrine(MaHaung)20mg+Caffeine200mg+WhiteWillowBark50mg+ L Carni ti ne 100mg +Col eus Forskohl i i 100mg + Yerba Mate 10mg

Ah yes. I recognize that ingredient list from MP ;) a very good choice. Might not be the cheapest solution but its likely the best and most accurate one.
 

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