i had severe tendonitis in both elbows and just bad inflammation in my joints all around when i came off a blast few years ago.. went to doctors... did predinose treatment(worked for 2 weeks)... got voltran gel(didnt work for me at all)... was reallyyyy frustrated... i stopped training and gear for almost 9 months bc i could barely turn a door handle or pick up my coffee cup... was ridiculous... i then got myself sum curcumin and tb500... did like 1cc curcumin ed, and i believe 6mg tb4 a week for a few weeks, then 4mg for few weeks, then 2mg... after a about 6 weeks i was back training again w/o much pain. I was also doing alot of forearm warmups and stuff before training and lots of streching after every workout for that time period. you can find alot of good tennis elbow type stretches on youtube.
I also followed my sports doc plan for training when coming back, he said this- work out very very very light and do 1/2 ur normal workout for 3-4 weeks... then goto 1/2 ur normal weights and stay at half ur normal amt of sets reps for a few weeks... then go to ur normal weights for 1/2 of ur normal sets/reps for few weeks... then go back to full workout... i did this w the tb4/curc and was back lifting my normal weights in about 8 weeks... from seriously hurting and quitting BBing, to full workouts in 8 weeks... i was sold then on the pep shit...
not tryin to make a rec, but this shit workd 4 me
edit: i dont remember exactly wtf the curc dosing was... it was what everyone was saying in the other curcumin threads at the time... cant remem if it was 1cc ed, or 1cc a week, or what, sorry...
well im glad at least some one saw how good the curc works!
lol
guys i know im a broken record with this but honestly i have done tons of drugs, like you name it ive probably tried it.
the inject curc is a freaking amazing compound, yes it can suck a little, it hurts for some and ed sticks get old, but there is a reason i stay on this! more then 1! the health stuff alone should make most interested but for people i the gym that care about what they look like what other substance can you live on and stay on that substantially reduces pain, swelling, inflammation and changes how you store and burn fat and dramatically increases endurance and acts like freaking anavar at high doses.
i have not had 1 bruise during the times i have used curc, not 1 and have hit myself plenty of times and dropped plenty of heavy things on me, lol!
i have 2 spots from the gym in the past year, a 45lb plate fell off my dip belt, landing on my ankle, it hurt like fuck but never got swollen or bruised just a tiny red spot and that's still there more then a year later.
i dropped something else like a 25 on me too with similar results and walked full speed into a steel platform that some one set up while i had my back turned, just under my knee, not even a bruise! in each case i was bleading so i hit hard enough for that and to feel it for weeks.
also for joint pain reducing weight helps a LOT. i lift supper light now rarely do i go into single digit reps.
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