Encyclopedia of Modern Bodybuilding

[HSBulker]

Anyone ever read it? I heard some good things about it so I picked it up today.

Any comments if you've read it?

 

[JasonWojo]

Yea man - my (now ex) girlfriend bought that for me for my birthday about 8 or 9 years ago. It's a great addition to your bb library.

 

[gainingmass]

Its a good book.
has some good routines and exercises for beginners till you find what works for you. Its really good for inspiration as you will see when you get to Arnold's Bodybuilding hall of fame!! Great guys in there! The diet is ok, keep in mind the diets back then are different from what we know now, as far as adding cream to shakes and stuff for extra calories. overall good book!

 

[Ashop]

Anyone ever read it? I heard some good things about it so I picked it up today.

Any comments if you've read it?

I have it in my library. Good read.

 

[Drudge]

Those pictures in that book always inspire me.