Energy Supp for GF

[Fenstermaker]

My gf wants to find a supp with ephedra.... Is this still the best or is there a better supp for energy. Lack of sleep and too much stress is her problem. Lifestyle can't be changed right now so I am trying to keep her from going to the dark side with aderol or vivain..... help me please.

 

[-Z-]

You can buy brokaid at walgreens or your local drug store. Had Ephedrine in it.

I just took 2 Gaspari Spriodex on an empty stomach to give me a kick before cardio, I feel pretty good.

 

[michellepena]

In case you get tired, you should concern about oregano. This guy is very powerful. You need more energy, and this guy is the thing for you. With vitamins B and some organic compounds in its content, one of top oregano health benefits is to enhance your metabolism. This, in turn, helps to energize and rejuvenate the body by maximizing the circulation. Oregano is also rich in iron which is important for the production of hemoglobin. Hemoglobin will carry more oxygen to every cell and muscle, making you more energetic and stronger. You can use this for salad or dry it and then drink for more energy. Besides, it can boost many other parts of your body.
You can see banana is the fruit that can help you. Compared with many foods, bananas are relatively low in calories, but they are rich in antioxidants and healthy carbohydrates, which break down into blood sugar for fuel. Bananas happen to be low in fiber and are easily digestible, which means their sugar enters your body quickly for a rapid energy boost. Many athletics using banana as the energy booster.
There are many fruits and vegetables that help you to change the diet in to more various one. You can see more in this link: **broken link removed**
http://www.scielo.cl/pdf/amv/v48n2/art11.pdf
https://repository.lib.ncsu.edu/bitstream/handle/1840.16/6488/etd.pdf?sequence=1
https://wikihomenutrition.com/oregano-health-benefits/