hey guys i have a question about Eq, i was told that due to the increase of RBC its recommended to donate blood.. because your body can make a another new pint of blood. keep in mind i havent been able to find any research at all. the person that has told me this, has been helping me since i started BB four years ago.. i take his word very seriously because he always has proven me to be right and always shows me documentation to back up his word.. i didnt really ask him why but now that i thnik about it, im going to ask him and get more detail y..