hmm LOTS of things I would recommend, but what you NEED...
Multi vitamin/Mineral
Omegas (Fish oil)
half an aspirin
Vit C
B complex
vit C
fish oil
extra virgin coconut oil
digestive enzymes
baby asprin
iron free multi vit, multi mineral
zinc
saw palmetto
1. African pine spindles
2. Organic ocean bass skin from Norway
3. Coral turtle shell from Germany
4. Hemudisha-African Herb
5. Gloucometitisten-Australian Herb
6. Mogodishu oil
7. Banana pit oil
8. Coconut hair oil
9. Sea pepper
10. Sea saltines
11. Lake shark Cartilage
On a day to day basis....
He asked it this way because he will only be taking what you recommend for a few days then switch to something else.
I don't think so....
If I do remember correctly medici999 is a Doctor....