FOUNDING Member / Featured Member/ Kilo Klub
Kilo Klub Member
- Jul 7, 2002
i am constantly reading on all the boards that everyone responds differently to training. you know some are best suited for volume, others HIT, etc and everything in between. i have never bought this. yes everyone is different, but muscle tissue is muscle tissue. who believes that indeed some training systems are better suited for some than others?? i'm not here to advocate which is best because frankly... i don't have a clue!