- Joined
- Apr 12, 2008
- Messages
- 967
Did some Leg Presses tonight.. DC style... i tried to record my previous best lifts from my logbook.. 10 Plates each side for 8 reps.. Then a widowmaker of 8 Plates each side for 18 reps.. Tonight i got 10 reps then 20 reps...
YouTube - Leg Press 20 Plates for 10 reps then 16 Plates for 20 reps
YouTube - Leg Press 20 Plates for 10 reps then 16 Plates for 20 reps