Been dieting down. Down to about 8%. My body is laying down. I’m exhausted, sinus infection, zero motivation, joints hurt. Sore for 48-72 hours after a lift
I really wanted to get down to a true 6-7% for spring break.
I don’t know how you competitors do it. All I want to do is eat honey bunches of oats and sleep
Think I’m just gonna add 100g carbs ED and cut training sessions down to 3x week until I don’t feel like walking death.
I really wanted to get down to a true 6-7% for spring break.
I don’t know how you competitors do it. All I want to do is eat honey bunches of oats and sleep
Think I’m just gonna add 100g carbs ED and cut training sessions down to 3x week until I don’t feel like walking death.