Exercises Guaranteed to Build More Mass

[360]

It's all about balance......

 

[360]

More balance....

 

[Tom]

Yes...the increased mass will come in the form of a plaster body cast!!

 

[raw33man]

**broken link removed**

 

[Incognito1]

Don't have much to say about these pics......

But nice avatar pic

 

[chrisrivers]

Guess i'm doing it wrong??? FUCK!!!

 

[JustWannaBeHuge]

I never understood why people put themselves in situations that could cause them to get seriously injured. If my trainer told me to squat any weight while standing on a ball. I would tell him to fuck off. Smh

 

[manly327]

jesus h christ........the old i need someone to look at me in the gym exercises that actually do nothing for you except maybe injure you.....i dont get these guys there are normal exercises that hit all those body parts better and even build more muscle than those look at me exercises.....stupidest thing that has ever happened to the gym is letting yuppies into them...this is what happens......look at me i can stand on dumbells and squat look at me i can make like superman whilst laying on a dumbell....i can go on and on but these exercises belong in a carnival or side show not in a gym...this is the yuppification of the industry

 

[360]

Some guy was humping the big ball the other day right in front of the damn dumbbell rack.

He was trying some hybrid between a one hand push up and abdominal crunch.

Stupidest shit I seen in awhile.

 

[manly327]

Some guy was humping the big ball the other day right in front of the damn dumbbell rack.

He was trying some hybrid between a one hand push up and abdominal crunch.

Stupidest shit I seen in awhile.

sad part about that bro is they are the only ones who don't realize it...I see it everyday in the gym and just go about my business...

 

[TplusR]

The last thing I am trying to do when I train is get injured.

Squatting while standing on dumbells on end??? Come onnnnnnnnn :naughty:

 

[growth]

Those guy will def be taking a injury vacation

 

[gnosis]

Lol is this trainers offering some oxymoron like "new & improved" training or just people being stupid?

Sent from my SAMSUNG-SGH-I727 using Tapatalk 2

 

[Knowalink]

See this all the time, just waiting to see the damage of someone making a mistake.

 

[dawnbringer832]

if it's fun for them to get a good balance feel for themselves without building muscles that's their thing, no reason to critic them.

obviously they know the injury risks and are glad to take them,
same with people lifting heavy weights for many reps take the damage to their tendons and ligaments, they could make fun of you, too.

 

[Kaladryn]

if it's fun for them to get a good balance feel for themselves without building muscles that's their thing, no reason to critic them.

obviously they know the injury risks and are glad to take them,
same with people lifting heavy weights for many reps take the damage to their tendons and ligaments, they could make fun of you, too.

You've gotta be kidding with this post. The people in those pictures are doing the most retarded, fucked up shit ever. They obviously have no idea what the risks are, or how to exercise, or what their goals are, or how to reach those goals.

Please tell me you are trolling with that post.

 

[bigtroyboy1]

Some people are stupid as hell. Someone's gonna break their neck. Did you see the one trainer spotting that guy.....LMAO!

 

[lvnlrge]

LA Fitness is a breeding ground for these idiots, unfortunately 3/4 of their trainers utilize these concepts.

 

[relentless4287]

Well this looks just like what trainers at alot of the gyms around here have clients doing haha

 

[pimpman]

There is always a fool who believe they re-invented the wheel.and what's up with the dude on fourth pic he thinks he got a 4x4 what an idiot my god