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http://www.ergo-log.com/exercising-...our-fat-tissues-to-break-themselves-down.html
"Exercising before breakfast trains your fat tissues to break themselves down
If you want to lose fat by doing more exercise, then exercise as much as possible on an empty stomach. In the short term doing this burns more fat than if you exercise while you've still got nutrients in the bloodstream, but in the long term the slimming effect is even stronger. By exercising before breakfast you probably train your fat tissues to break themselves down. British researchers at the University of Bath reached this conclusion in a small human study."
"Exercising before breakfast trains your fat tissues to break themselves down
If you want to lose fat by doing more exercise, then exercise as much as possible on an empty stomach. In the short term doing this burns more fat than if you exercise while you've still got nutrients in the bloodstream, but in the long term the slimming effect is even stronger. By exercising before breakfast you probably train your fat tissues to break themselves down. British researchers at the University of Bath reached this conclusion in a small human study."