It is great to see everybody sharing their experiences. This really helps to de-stigmatize
mental health issues as they are just like physical issues. And you are all individuals . . .
just like everybody else.
Even when psychoactive drugs are prescribed by good, experienced, psychiatrist, the
results will be very individual just like some of the powerful, specialized steroids. You
simply cannot dismiss the ‘individual’ component psychoactive drugs. The ones that are
fortunate enough to get the right ‘drug’ for them the first time it is prescribed, which is,
dare I say, most people; my heart sings for you. For those of you that experience the
seemingly endless trial and error process; my heart cries for you.
For many, mental health issues are physical; an imbalance or absence of certain chemicals
in the brain. Much like diabetics for instance, their bodies do not create insulin. The same
is true with some, certain, mental health issues. And no amount of prayer, meditation,
positive thinking will change that. Unfortunately, there are no blood tests to ascertain what
psychoactive drug is best for you so, for some, unfortunately, you may be in for a roller
coaster ride. If you are, I truly hope it is a short one. For some, many of the non-chemical
methods used manage or change your mental health are very useful and do help many
people. And that is wonderful, worth trying, and is the ideal protocol. But, unfortunately,
for some it does not work, hence psychoactive drugs. They are a game changer and have
saved more lives than it has destroyed and made the lives of many worth living. And for
those that chose a no-chemical approach, it too has saved the lives of many and made
life worth living. Find what works best with you and be happy with it; it’s called radical
acceptance. (A good psychologist and non-evasive therapy like meditation, CBT, etc. used
in conjunction with the appropriate medication has been proven to the most effective
approach, with the greatest success rate.) Is the goal to get off medication?, yes, of course
it is but it is not always possible.
Will not get into self-medicating . . . that is emotionally charged subject that is as they say,
a horse of a different color.
I have walked the talk. And it was not a pretty road. Up and down; yes. Steep and long; yes.
But most people get through it. Some unscathed, some scarred for life. For those that don’t,
this is for you. Don’t give up and I truly hope you find what you are looking for and trust that
you will find it.