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Expirences with shitloading vs. traditional carb loading

Big bapper, what methods do you prefer for your final touches on contest prep? Traditional carb load 2-3 days, shitload, .... combo of both? Just curious because you look like you get in excellent shape bro.

Sorry Bro, just seen your post usually a combo of both, but more important. Look and listen to what I see in the mirror and daily pictures.
 
Awesome. Good luck and kick some ass Sunday!
 
Sorry Bro, just seen your post usually a combo of both, but more important. Look and listen to what I see in the mirror and daily pictures.

Speaking of "seeing whats in the mirror", I know as soon as a wake up saturay morning if im on point or not. If my abs are popping out and my belly button almost goes from an inny to an outty I know Im dry and pretty full. If I dont see these characteristics, I have some drying out or filling out to do. Usually its a filling out issue.
 

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