Maybe it’s the working from home thing where the couch is so close by, but immediately after I eat lunch I get extremely tired. Wind up taking a 1 hour nap everyday after I eat. That said my first meal of the day is always lunch and I practice some intermittent fasting. Got tested for sleep apnea last year and it came back negative. Mayo Clinic gave me a small machine to bring home and hook to my finger while I slept. After I take a nap I can stay up with good energy til midnight or later. Usually wake up at 7 to 8am and always get at least 7 hours of sleep.
Last Month did my biometric screening for work:
Systolic BP: 118
Diastolic BP: 78
HDL: 41
Cholesterol: 161
Glucose: 112 not fasted
A1C- 4.9
Also had labs pulled a month ago, which I’ve attached, for my urologist TRT. 34 years old.
Is this something I should be concerned about? Why does this happen? Thank you guys.
Last Month did my biometric screening for work:
Systolic BP: 118
Diastolic BP: 78
HDL: 41
Cholesterol: 161
Glucose: 112 not fasted
A1C- 4.9
Also had labs pulled a month ago, which I’ve attached, for my urologist TRT. 34 years old.
Is this something I should be concerned about? Why does this happen? Thank you guys.