Extreme gas/daharria from pasteurized egg whites.

eaglecall · Dec 21, 2016

I agree. Im curious to know about the advantage of using processed junk. Maybe theres something that will justify its use but as far as Im concern nothing can replace real natural food.

liv2pb · Dec 21, 2016

This is exactly what happens to me when I drink egg whites by themselves. I have ZERO issue when I blend them in a shake or use 8oz mixed wit a scoop of whey.

brucepancake · Dec 22, 2016

My buddy whose very well known in my area HRT dr., told him to add a regular egg to your white. Something in that egg makes digestion better.

eaglecall · Dec 23, 2016

brucepancake said:
My buddy whose very well known in my area HRT dr., told him to add a regular egg to your white. Something in that egg makes digestion better.

What about replacing that whole "liquid" with real eggs?

superbigd · Dec 24, 2016

Gunsmith said:
i would eliminate one of the ingredients at a time
one day make the shake with no eggs , the next day put the eggs back and leave out the yogurt , the next day put rhe yogurt back remove the whey.

i have the exact same reaction from some dairy products , if the whey isn't pure whey isolate i get gas and cramps , same with milk unless its raw milk.

I've used True Nutrition's egg white powder and it works great

This but instead of doing it one day at a time switch for two days at a time. Reason being is food allergens that are not blantanly obvious can take over 24 hours to show signs of irritation to your bowels. If you switched foods every 24 hours you'd be running around in circles. My recommendation is a 48-72 hour rotation of foods if not longer (up to a week). Best of luck. I believe his boils down to what doctors refer to as IGG and IGE allergens

Thebigone · Mar 25, 2017

Update. So I switched over to true nutrition egg white powder. Same thing. Awful gas amd diharrea. Experimented with eating 6 cooked eggs per day for 3 days. No gas or diharrea. So I can't drink egg white intl or take egg white powder yet I can eat a ton of cooked eggs with no problem. Weird.

goal245 · Mar 25, 2017

Same here, can't tolerate any kind of egg white, even from fresh cracked eggs but 6 whole organic/quality eggs go down without a problem.

Cinder · Mar 25, 2017

Egg whites and whole eggs gave me the same issue. Cooked or raw.

It was mentioned above an egg powder? What's the difference other than the obvious powder lol. I'm curious.

fit2grow · Mar 25, 2017

Inless you have a farm you have no idea what there feeding there chickens these days. So many people think they have a sudden egg allergy. Doubtful its the crap that they feed them.

Thebigone · Mar 25, 2017

My gastro also did blood work and a fecal sample and I've got no allergies. I don't get it.

rippedyearround · Mar 25, 2017

Egg and egg white supplements have always given me gas.

The absolute worst (unfortunately b/c they taste awesome) was from MuscleEgg.

:de:il-smi

sambo11510 · Mar 25, 2017

I only get really bad gas when I blend my egg whites up and drink them. Outside of that I'm fine if I cook them and just have regular gas lol

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kingpeon · Mar 26, 2017

I down 12 raw eggs every morning at work. I space them out over an hour.

One of the paralegal ladies at my office accuses me of possibly having "relationship-ending gas". I have minimal gut distress if not consumed too quickly. Even then there is zero ass flatulence.

Go with the Real McCoy and ditch the pastuerized egg white crapacola.