- Joined
- Aug 1, 2017
- Messages
- 133
I recently posted about having issues with eating potatoes after training (extreme gas/discomfort), but one day I had to eat that particular meal early in the day and I got 0 issues from it. I tried replicating the same scenario several times and got the same results. It turns whatever I eat after training is now giving me extreme gas and discomfort. Anybody else had to deal with this issue before? Things I tried that did not help at all
- Waiting 1-3 hours before eating
- Changing meals
- removing fats, adding fats
I'm really puzzled because I don't recall having this issue (to this extent) before...
- Waiting 1-3 hours before eating
- Changing meals
- removing fats, adding fats
I'm really puzzled because I don't recall having this issue (to this extent) before...