CYNDER_BLOCK
Banned
- Joined
- Aug 18, 2007
- Messages
- 500
Curious as to how many of you will still get on the treadmill/stairs/etc and do low intensity AM cardio after doing a heavy leg day the day before.
The next day sometimes isn't too bad and I will do some light cardio but the day after that? No way...I can barely walk sometimes. And it sucks that I am a tile setter by trade, if my legs are sore and I have to keep getting up off my knees to make cuts its a long workday.
depends on what you call leg day.......
depends on what you call leg day.......
Ha! Touche.
I'm talkin' about straight up going deeo in the hole with heavy ass slag iron on my back!