fat on my belly

[Rory33]

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[lottalead]

like a lot have said-------up the cardio,
move next to a mountain with trails going up,sprint up 3-4 times a week
it does wonders and i love the view when i get up

 

[sammy555]

like a lot have said-------up the cardio,
move next to a mountain with trails going up,sprint up 3-4 times a week
it does wonders and i love the view when i get up

Lol, i think moving house is a bit extreme. Think if i did a hil sprint up a mountain id have a heart attack. Bet the view is awesome though

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[aphextwin]

Diet, Diet, Diet....the drugs work along with diet.