Is sugar in fruit the same as sugar in like soda etc? I love fruit, I can eat up to 8 pieces a day mainly bananas and apples. Sometimes I sit and watch TV and eat a whole cantaloupe or watermelon, yummy. I ate alot this past summer and actually felt leaner some how.
For all the guys out there if you have a juicer studies have shown that tangerine peels help to reduce the chances and even fight off prostate cancer. Definitely worth having one in your morning juice.