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FAVORITE CREATINE

I am currently taking gaspari's Size On and it is giving some good pumps and i'm getting stronger
 
Im doing 5 grams of creatine mono and 3 grams or arginine...hope it works
 
REAL creatine monohydrate disolves instantly in water, doesn't have any gritty residue and it does not give you the shits. Those are simply fillers REGARDLESS of what the label says.

I'm taking a creatine now that's doing exactly that. It sucks, I'm switching to creapure or Kre-Alkalyn.

I think Will Brink's right on this one.

**broken link removed**
 
Last edited:
REAL creatine monohydrate disolves instantly in water, doesn't have any gritty residue and it does not give you the shits. Those are simply fillers REGARDLESS of what the label says.

hey Big A, what is a serving size for ten grams? i have been lookin for the real deal for a while! i even posted a thread a while back asking if anyone knew where to get it, because gnc used to sell it 10 years ago but they discontinued it.
 
You can't beat Synthetek for their Creatine which is now finally back in stock. I just recieved mine last week. You wont get the shits from this and as Big A mentioned it starts to dissolve as soon as it hits the water.

SyntheCREATINE – Creatine Monohydrate | Synthetek
 
Creatine Orotate

bound to orotic acid, noticed a big difference switching from monohydrate to orotine (product name from man sports).

strength and size went up with a lower dosage.
 
I have used nearly every kind of creatine on the market. The only one I feel I have responded well to is di-creatine malate. Pumps, strength, weight, all up. Feels great to finally have spent my money on something that works.
 
two caps kre-alkilyne pre-workout and then 5g creatine monohydrate post-workout.
 
Synthetek's Creatine is the best by far, there is no comparison if you're looking for monohydrate.
 
hey Big A, what is a serving size for ten grams? i have been lookin for the real deal for a while! i even posted a thread a while back asking if anyone knew where to get it, because gnc used to sell it 10 years ago but they discontinued it.

Uh, 10 grams?
 
Monohydrate for me. Proven to work and is cheap.
 
ill be the old out of date man here.
my favorite and the one i like the most is still EAS phosphagen HP in fruit punch. i know it isnt as good as some of the newest and best technology stuff out there. but it has always worked for me and i LOVE it.
 
ON CGT-10

Optimum's CGT-10 is pretty good. Creatine, glutamine and taurine. It is cheap and seems to work pretty good. Never had any real issues with Optimum!
 

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