- Joined
- Mar 17, 2013
- Messages
- 129
What are everyone’s favorite back movements to build lats from the front? So that they pop more in the front double?
Pullovers I’m assuming will be everyone’s first shout out. What other movements have you all found to target this area?
Pullovers I’m assuming will be everyone’s first shout out. What other movements have you all found to target this area?