Favorite fruits to use as carb sources?

[terryd5150]

For those of you that use fruits/juices as your carb sources, which ones are your favorites and why?

 

[laduem88]

interested as well. not totally sold on the whole fruits as only carb source yet

 

[AnabolicAnimal667]

Personally I love fruit so in the offseason I normally add a orange or apple post w/o and when I have then normally some type of berries or raisins in the my oats, which I eat a great deal of. I definitely think there is a health benefit to adding in 3-4 servings of fruit as long as it is not pre contest..

 

[dece870717]

I like fruit simply for its taste and help with poopin. Apples with peanut butter, oranges, or some watermelon! Could eat that shit all DAY!

 

[Ironraider]

Raisins, pears, pineapple, bananas, apples, and pears. I just happen to look over on the counter to see what I have at the moment. But I also use green veggies as another source.

 

[kingdawg98]

Apples and Pineapple

 

[BYBON]

I don't use fruits solely for carbohydrates, but I love, love, love eating fruits.

Along with my veggie garden (im a country man), I have two apple and two peach trees.

I love peaches, apples, bananas, oranges, lemons, watermelon, pears, mangos.

I don't care for cantaloupe..just too strong for me.

Back many moons ago (im talking early 1900s and before), fruits were had for dessert. I feel like I'm the only one continuing the tradition.

 

[knucklehed]

Pineanpple is my first choice.. Also I really like berries, bananas, and cherrypharm juice.

 

[Jonny]

Apples, red and green, pineapple, pear, mango(very little), and strawberries, and grapes.

 

[kdtl61]

I could not begin to eat the volume recommend of fruits and veggies. So, I went the dried fruit way. About 1/3 cup was 30 or 40grams carbs can't remember for sure right now. Just added it to protein meals etc.

 

[heavydeadlifts]

Raisins on top of everything

 

[btech]

Bananas are in Dave Pulcinella's list of "The 6 Foods that Work". And, they're pretty tasty.

 

[Ashop]

For those of you that use fruits/juices as your carb sources, which ones are your favorites and why?

Bannanas,,pineapple,,watermelon,,,kiwi

 

[NZRABBIT]

Does honey count? Also did you know it NEVER goes off

 

[rmtt]

Blueberries, Cranberries, Apples, Oranges, Bananas, Grapes. Also as mentioned above, I like dried fruits too.

These make up the majority of the carbs in my meals aside from a small plain salad with Olive Oil here and there.

 

[Tough Old Man]

Bananas are in Dave Pulcinella's list of "The 6 Foods that Work". And, they're pretty tasty.

Bananas are my favorite fruit but I can't stand them when they are ripe. I like them hard and un-riped when they still have a little green in them.

Like my wife says "Soft and mushy---na, I want a hard one".

 

[Gunsmith]

Pineapple is my first choice cause I lim the taste so much , but bananas , plums , green apples, strawberries , black cherri and blue berries are top on my list.
I havent found a fruit yet that I dident like

 

[Stewie]

Breakfast,
Wild blueberries and dried cranberries on my oatmeal ( sliced almonds too) ½ Ruby Red grapefruit.

Mid morning shake, frozen mangoes, ,pineapples, strawberries scoop of WPI with either almond milk or coconut milk.

Mid afternoon shake same as ^^but with 1 table spoon of organic coconut oil

2 hours post workout diet cranberry juice mixed with pomegranate juice.

1 hour before bed banana mixed with scoop of WC and coconut milk.

I'll snack on apples and dried fruit while I'm aloft in a tree.

I Love my fruit.