Those of you who use Metformin as a tool to aid in fat loss, what is your protocol?
I'm especially interested in:
Dose & timing of the dose (including with a meal or without)
The results you saw from the protocol
Any side effects you experienced
I just started with 250mg with my last meal today. I've heard of gastrointestinal distress being an issue the first few weeks, so my plan is to slowly increase the dosage (250mg each week, until I reach 1000mg/day).
I'm especially interested in:
Dose & timing of the dose (including with a meal or without)
The results you saw from the protocol
Any side effects you experienced
I just started with 250mg with my last meal today. I've heard of gastrointestinal distress being an issue the first few weeks, so my plan is to slowly increase the dosage (250mg each week, until I reach 1000mg/day).