Favorite post workout meals

[tonytrapz]

Always see the threads about favorite pre-workout meals. What's your favorite post workout meal. Mine is probably good ole grilled chicken and white rice

 

[Big Vin]

8oz ground Bison w/onions...1/2 cup brown rice, 1oz almonds (roasted, unsalted) and some grilled Asparagus...mmmm

 

[palifter21]

Sushi

 

[kcameron13]

Sushi for sure.
If I don't get sushi, flank steak and sweet potatoes always works.

 

[Elvia1023]

Always see the threads about favorite pre-workout meals. What's your favorite post workout meal. Mine is probably good ole grilled chicken and white rice

I usually go with chicken and rice. I used to drizzle honey on the chicken and use chilli flakes too. Now it's just a few spices and maggi sauce plus jasmine rice.

 

[Arcus]

Lean ground beef and white rice with ketchup (low sugar).

 

[little slice]

carrots

 

[3BILLS]

Sushi all the way

 

[Giants83]

I do the same thing everyday. As soon as I'm done working out I go to work and make 2 cans of tuna, one natural whole wheat bun and an apple.

 

[need4tren]

12 ounce fillet mignon and rice.

But I'm poor so usually a can of tuna and rice or white bread

 

[biglizard225]

8 tuna rolls with 6 pieces of tuna sashimi

 

[mytreefiddy]

8oz Top Round w/ 2cups jazzy rice

 

[Papa Van Smack]

20 oz. coke. 1lb ribeye. 3 eggs.

 

[bg091593]

Dozen egg whites with hot sauce and 4 English muffins. It's a ritual haha.


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[Ashop]

8oz ground Bison w/onions...1/2 cup brown rice, 1oz almonds (roasted, unsalted) and some grilled Asparagus...mmmm

That made my mouth water just reading it!!

 

[TheOtherOne55]

8oz Top Round w/ 2cups jazzy rice

x2

 

[Macrocupcake124]

12 count grilled nugget and large ice dream cup from Chick Fil A..mmm

 

[UnderConstruction]

Eggs and steak with rice and broccoli cauliflower mash

or

Ground turkey with eggs and ezekial bread toast

 

[acerbrother]

Does anyone still eat brown rice. Why is jasmine rice better?

 

[OutToLunch]

Does anyone still eat brown rice. Why is jasmine rice better?

Lectin and phytates in brown rice and legumes.