Favorite Pre Bed Snack

[Hank the Tank]

Until I can find a good recipe to mix with cottage cheese, I think I'm going to start drinking casein shake before bed . Cottage cheese is the best thing to eat before bed, but I have to find a way I can stomach it. ( blend it with fruit or something) I don't know how effective the powdered casein shakes are, because I don't hear many people talking about it .

 

[dorian777]

75 g casein shake with flax oil

 

[AshopRep]

Until I can find a good recipe to mix with cottage cheese, I think I'm going to start drinking casein shake before bed . Cottage cheese is the best thing to eat before bed, but I have to find a way I can stomach it. ( blend it with fruit or something) I don't know how effective the powdered casein shakes are, because I don't hear many people talking about it .

I know a lot of guys like cottage cheese late night

 

[BIGGMIKE295]

Until I can find a good recipe to mix with cottage cheese, I think I'm going to start drinking casein shake before bed . Cottage cheese is the best thing to eat before bed, but I have to find a way I can stomach it. ( blend it with fruit or something) I don't know how effective the powdered casein shakes are, because I don't hear many people talking about it .

I believe it was mentioned earlier in the thread by someone else, but i like to put 1-2 tblsp of sugar free jam with a touch of truvia in it. I have strawberry and apricot and it tastes pretty good.

 

[Big Vin]

truvia,cinnamon and applesauce.

 

[thestingray]

3 whole free range eggs over easy .

 

[CaliRobK]

Cottage cheese with pineapple if I'm craving something sweet but can't justify ice cream or cereal. Otherwise, i can handle cottage cheese and black pepper. It's not really tasty, but it's not bad either.

 

[RTKI]

I have a big shake. 1 scoop ON serious mass (strawberry), 1 banana, 4 strawberries, 1 cup pineapple, 1 serving cottage cheese, 1 serving yogurt, 1cup cooked oats, 1 serving milk, 2 eggs. I can't remeber the exact breakdown but it's about 2000 cals and 70 g protein, plus its whole foods for the most part. Yummy!

 

[jaltb4k]

i usually have a slice of cheescake. if i dont,then ill grab up a bowl of cinnamon toast crunch.

 

[Axillist]

Greek yogurt or Natty peanut butter (no roids!)

 

[painforpleasure]

Until I can find a good recipe to mix with cottage cheese, I think I'm going to start drinking casein shake before bed . Cottage cheese is the best thing to eat before bed, but I have to find a way I can stomach it. ( blend it with fruit or something) I don't know how effective the powdered casein shakes are, because I don't hear many people talking about it .

you should look into the jam that bigmike suggested, but I like to melt a tbsp or two of natty peanut butter and mix it with cottage cheese. You can even add a little cinnamon and sugar free choc syrup if you like. I hated cottage cheese at first, now I can eat it straight out of the tub PLAIN!