- Joined
- Nov 19, 2009
- Messages
- 2,226
In the kitchen.
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You got gyno mate!
You've packed on some nice size lately bro. Far different from your first pics here. Keep up the hard work.
I have struggled over the years who deaths in the family (brother and Papa in the same day-seperate incidents), health problems and then a state of depression. Coming from 103 lbs when I got out of the hospital to now, is a place that I would have never imagined I would be today.I would like to be the first to say "lets make your before and now pics a sticky for those people who constantly bitch about not being able to put on size"! Too many folks crying that they can't put on quality size but when it comes down to it they are either NOT trying hard enough or their diet stinks! Your before and now pics should be a nice sticky to show those folks just what can be achieved when you you stick to a good diet(food plan) and train hard.
Nice job once again brother.
In this pic, it is lean ground turkey. I got in good with a meat distributor in town; extra lean turkey - 1.19 lb, chicken breast - 1.49 lb, 93/7 ground beef - 2.09 lbSTI, you are bigger these days!
I know how you feel about living in the kitchen sometimes too! What is that you are cooking?
STI, you are bigger these days!
I know how you feel about living in the kitchen sometimes too! What is that you are cooking?
that picture is a joke right?
if its NOT a joke, holy fuck you are HU"GE compared to that. i think you would look better leaner of course but enjoy ur size cuz that skinny pic looks miserable....
-JS
that picture is a joke right?
if its NOT a joke, holy fuck you are HU"GE compared to that. i think you would look better leaner of course but enjoy ur size cuz that skinny pic looks miserable....
-JS
Had to retake the pitcure and suck it in this time!He was trying to look small in that picture! :headbang:
STI,
You know we're just giving you a hard time...at least I hope so. You're not in any way "fat" or "over-weight" IMO. You look much healthier and happier and you're face has a much better appearance. You've came a LONG way and you seem to be enjoying the process which means a lot. Thanks for sharing all of this with us and the changes you've made!
Best of luck big guy!
PS...that's Lee Priest in that pic I posted, not just some random fat guy lol. I think he got that big for a Hydroxycut promo or something but it's still funny to see.