- Joined
- May 23, 2011
- Messages
- 3,501
GSB,
Well, I think the discussion of peri-workout recovery supplementation has side-tracked your issue here.
You've been using the same intra / peri- for a while (Peptopro and HBCD's).
You've not said (I don't think) what you mean more exactly about feeling "sick."
Are you nauseated, feverish, dizzy?...
You DID say you're sneezing a lot....
Here are some thoughts for you:
-You might be developing a food intolerance if you've been using the same exact shake for so long. You might simply try using a different source of hydrolyzed casino and HBCD's.
-Per the above, a new FLAVOR might be helpful - if the flavoring is the issue.
-You're also changing a few things when you're training:
Environment: Could be something in the gym, like a cleaning solution they've switched to. (I'm guessing you're not getting a rash?...)
You're training (obviously) and thus increasing ventilation and exposure of your lungs to whatever is in the air there. IT could be that you've got some allergies that are worsened by the greater exposure b/c of the ventilation.
Anything else in the gym, like water, chalk you're using, etc.
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In addition to stopping the intra-, I might also (ONE at a time:
-Try another gym (just get a day pass)
-Bring your own water. (Your water source for your drink could be an issue. heck even mold in your ice maker....)
-Also examine your pre-workout meal, too.
Time of day at the same gym could be an issue, if you're in a polluted place (rush hour) or if it's a cleaning solution thing.
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Hopefully that gives you some ideas or even the beginnings of a solution.
-Scott
Scott, could you please tell me where I can get hydrolyzed casino?
I'm only kidding, autocorrect won this battle lol