Just curious. I was always taught that feet should be about shoulder width apart, and toes should be straight ahead. Go all the way down, ass to ankles.
But I see a lot of people, pros even, that have a wider stance and their toes flair outwards. I always found it easier to squat that way, so I never did...considered it "cheating."
I also do "sumo squats" with legs wide as possible and toes flared out as much as possible, to really focus on hams and glutes, but that's for a completely different day.
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But I see a lot of people, pros even, that have a wider stance and their toes flair outwards. I always found it easier to squat that way, so I never did...considered it "cheating."
I also do "sumo squats" with legs wide as possible and toes flared out as much as possible, to really focus on hams and glutes, but that's for a completely different day.
Sent from my iPhone using Tapatalk