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few more pics 1 week out

Godless

New member
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Jun 15, 2005
Messages
105
again, thanks everyone for any helpful tips and or criticisms.

My low abs and low back are coming in slowly, used some Glucagon tonight so we'll see how that works.

I'm hoping that it's mostly water and will go this last week.
 

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hardcoremuscle said:
Lookin good bro thanx for sharing the pics!! What weight class are ya competing in?

I'm guessing i'll come in at about 225#, i was 227 this morning really depleted. So figure drop 5# of water or so then carb up.

My first show is a Nabba show. It's a height class show. So i should be in the med/tall class which is 5'9" to 5'11" if they don't shuffle the classes at all.

Thanks for the compliments guys!!
 
solid

damn bro!! look great!!
that pic of your back.. you're solid as hell!

good luck!
 
Is that tattoo on the back of YOUR head??? Very Kewl...

This is your first show ... how old are you if you dont mind?
 
Shep Diesel said:
Is that tattoo on the back of YOUR head??? Very Kewl...

This is your first show ... how old are you if you dont mind?


Thats Kerry King from Slayer!!!!! , he's quite the badass

I'm 37 BTW....
 

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Just follow everything troponin lays out for you this week and you'll be spot on.
 
Godless said:
Thats Kerry King from Slayer!!!!! , he's quite the badass

I'm 37 BTW....


all I have to say is SEASONS IN THE ABYSS
 
Wolfpack said:
Just follow everything troponin lays out for you this week and you'll be spot on.


he's brought me this far. the man knows his shit!!! , and considering how well everyone looks that he has worked with i'd a fool not to. :)
 
Great.

Looks very good for one week out. Getting that last bit of water off your front upper body (waist up) will bring everything in nice.
Very hard and great conditioning bro. Good luck!
 

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