why were you out so long bro???
not the casket to the back is it???
Well originally it was a real bad pec tear, but the dead man to the back was wait ..... wait...wait... The nail in the coffin..lol Those two combined kept me out for way too long. aside from other medical conditions.
Bio That's great news man. How's the back feeling after the first workout?
Back feels great so far.
BigChef Welcome back bro, good to see you back in the fold. Bet ya sore as fuck eh!
Thanks Chef! OMG...the soreness hurts so good brother!
kid1dakota Quote:
New gym,new state right?
Good to see you back.
Thanks brother...Yes I am down in South Carolina. I came to escape the fucking cold and its 20 outside..wtf?
Phidias You'll be back in your best shape ever in no time bro! Enjoy the road!
I hope so...Thanks
Alex A Time off is sometimes under rated..
welcome back, plan on beeing nice and sore
Thanks Alex...yeah the soreness is something i actually miss.
purelifting I remember the casket to the back thread. How everything is well and that you hit the gym hard with out anymore problems.
Thanks...I hope i have no problems as well.
myosin Happy for u...
That's great man... It can be tough missing out for awhile, glad your back in the swing of things
Thanks brother. This is the longest, by far, that i have been out. I am down to 215 from 260-270
dropshot001 Good to hear you're back at it
Thanks!
kfmk
nicely to see, that at you everything is ok MT
buziaki from Poland
Thanks beautiful! I miss you..call me, and when are you coming to visit me in my new place? Stay away Phidias! lol